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Rules & Regulations
Strength & Conditioning Rules & Regulations
  • All individuals work out at their own risk.

  • Users not familiar with the operation of the exercise equipment should seek assistance from staff.

  • Please place all belongings in locker rooms.  Neither Management nor the staff is responsible for lost or stolen articles.

  • For your health and safety, appropriate workout attire is required.

    • Dress Code Policy

    • No clothing with offensive pictures, writing, or profanity will be tolerated.

    • Please bring a separate pair of athletic shoes during periods of inclement weather.

  • Horseplay, swearing, grunting and loud noises are distracting to others and will not be tolerated.

  • Food, gum and tobacco products are not allowed. Drinks in plastic containers are permitted.

  • Individuals under the influence of alcohol will be asked to leave the Recreation & Wellness Centre.

  • Please observe proper spotting procedures and lifting techniques. Do not drop weights on floor.

  • Please limit your workout to one station and observe posted time limits when others are waiting.

  • Equipment must never be employed for anything other than its intended use.

  • Please

    • Wipe down equipment with towel after use.

    • Return all weight plates to proper pegs on racks and weight trees.

    • Return all dumbbells to proper slots on racks.

    • Return all bars to platforms, racks and bench standards.

    • Return all collars to platforms, racks and benches.

    • Refrain from resting weights against benches, walls, mirrors, or on the floor.

  • Please report any damaged or broken equipment to RWC staff

  • Repeated offenses may result in loss of RWC privileges

 

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